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Bro Split: Mastering the Art of Bro Split Workout Routine
To make the most out of the bro split, it’s crucial to stick to a consistent routine and ensure you’re…

Car Flip
Why The Car Flip Is Used In Strongman Events The Car Flip is a spectacular…

Axle Press
Where the Axle Press Came From Ever since the late 1870s, overhead pressing has been…

Mikhail Koklyaev – The Story and Secrets of Misha’s Champion Lifestyle
A champion in both powerlifting and Olympic weightlifting, and one of Strongman’s greatest, Mikhail Koklyaev…

Laurence Shahlaei – Analyzing Workout Plan, Stats, and Strategies for Victory
When your success relies on the strength of your body, the story of Laurence Shahlaei…