Brian Shaw 411kg/905lb deadlift – 2 reps!

Pulling a 400kg+ deadlift is a magnificent feat. Pulling 400kg for two reps is doubly impressive. Pulling 400kg for two reps when you’re 6ft 7in is Brian Shaw.

To quote Brian:

This workout was done when I was out of town. I was coming off a tough week and was feeling far from 100% so this is very much a baseline level of strength for me. I feel like I could do this anytime that I want to which is a good thing. Sometimes the days that you dont feel the best can be some of the biggest confidence building days!