Terry Hollands strongman training

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Terry recently confirmed he was going for another shot at the World’s Strongest Man title this year, much to the joy of his army of fans. He has been a busy bee of late and posting up some impressive lifts.

First up we have pull-ups with an additional 40kg of weight. When you factor in Terry’s 168kg bodyweight this becomes hugely impressive – we’re not sure there’s an official world record for the pull-up but we’ve not seen anything heavier on youtube!

Next is an easy 230kg front squat with just knee sleeves and a belt. We understand Terry’s been working on his flexibility but hasn’t quite progressed to an olympic style clean grip for the heavy front squats yet – keep at it Terry!

Finally we have a couple of reps on a 100kg dumbbell. Terry stated on Sugden Barbell’s forum that:

I have 12 weeks to be doing 130 so got some work to do

That extra 30kg will make a world of difference but if his strength and technique continue to improve there’s no reason to doubt he’ll get there!