Misha’s recovery

Misha has been sharing his recovery from his nasty WSM tricep injury on youtube.

If you’re squeamish probably best to look away now. Here’s Misha in a rather fetching blue shower cap presumably getting some kind of pre-op injections:

Post surgery he put in some easy looking one-arm dumbbell benching:

We’re thinking Misha’s probably right handed so no harm working his left arm in isolation for a bit.

If you’re fluent in Russian this video covering his first training session after his op may be worth a watch. Even if you don’t understand (like us) you might find yourself watching the whole thing (like us!).